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Can You Walk Too Much after a Microdiscectomy?

Undergoing a microdiscectomy is a significant step toward relieving back pain caused by a herniated disc. As you embark on your recovery journey, one of the most common questions that arise is about walking: How much is too much? In this ...
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Understanding Hip Pain after Discectomy: Causes and Solutions

Recovering from a discectomy can be a challenging process, and unexpected pain in areas like the hips can add to the frustration. Many patients are surprised to find that after undergoing surgery to relieve back or leg pain, they begin to ...
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What Calms Sciatica?

Sciatica can be an excruciating condition that affects millions of people worldwide. The shooting pain, numbness, and tingling sensations can significantly impact quality of life. Fortunately, there are several effective methods to calm ...
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What Foods Should You Avoid with a Herniated Disc?

A herniated disc can be a painful and debilitating condition that affects quality of life. While medical treatments and physical therapy play crucial roles in recovery, diet can also significantly impact the healing process. Certain foods ...
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How Expensive Is a Discectomy?

A discectomy is a surgical procedure used to treat herniated discs in the spine. This form of surgery involves removing all or part of a herniated disc that is pressing on a nerve root or the spinal cord. By alleviating this pressure, a ...
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Can You Have a Herniated Disc on Both Sides?

Herniated discs are a common source of back pain and discomfort for many people. While most individuals experience herniation on one side of their spine, it is natural to wonder if you can have a herniated disc on both sides. The short ...
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What Is the Recovery Time for a Lumbar Discectomy and Fusion?

A lumbar discectomy and fusion is a surgical procedure performed to address severe lower back pain caused by herniated discs or other spinal issues. The surgery involves removing the damaged disc material (discectomy) and fusing the ...
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What Helps Herniated Disc Pain at Night?

Living with a herniated disc (also commonly known as a “slipped disc” or “ruptured disc”) can be challenging, especially when it comes to getting a good night’s sleep. The pain and discomfort often intensify during the night, making it ...
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Is It Okay to Play Golf with a Herniated Disc?

Golf is a beloved sport for millions of people worldwide, offering a unique blend of relaxation, competition, and outdoor enjoyment. However, for those suffering from herniated discs, the prospect of playing golf can be daunting. The ...
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What Percentage of Microdiscectomies Are Successful?

Microdiscectomy is a minimally invasive surgical procedure used to treat herniated discs in the spine. This procedure involves removing a small portion of the herniated disc material that is pressing on a nerve root or the spinal cord. ...
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