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How to Stay in Shape after Microdiscectomy

Safe Exercise after Back Surgery: Your Guide to Post-Microdiscectomy Fitness
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When Does a Herniated Disc Hurt the Most?

A herniated disc occurs when the soft inner portion of a spinal disc pushes through a tear in its tougher exterior shell. This condition can affect any part of the spine but is most common in the lower back (lumbar spine) and neck ...
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How Do I Stop Unbearable Sciatica Pain?

Effective Strategies to Alleviate Excruciating Sciatica Pain
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What Are the Odds of Reherniation after Microdiscectomy?

Understanding the Risk: Chances of Reherniation after Microdiscectomy
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How Debilitating Can Sciatica Be?

Understanding the Debilitating Impact of Sciatica
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How Long Does Numbness Last after Discectomy Surgery?

Numbness after discectomy surgery is a common concern for many patients. While the procedure often provides immediate relief from leg pain, the resolution of numbness can take significantly longer. In this article, you will learn about the ...
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The Most Common Locations for Disc Herniation

Disc herniation is a common spinal condition that can cause significant pain and discomfort. While it can occur in any part of the spine, certain areas are more susceptible to this problem than others. In this article, you will learn which ...
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Is Cycling Safe after Microdiscectomy Surgery?

Microdiscectomy is a minimally invasive procedure performed to treat a herniated disc in the spine. The goal of the surgery is to remove the damaged portion of the disc and relieve pressure on the nerves, alleviating pain, tingling, and ...
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Understanding Why Back Surgeries Fail and How to Avoid Unsuccessful Outcomes

Back pain is one of the most prevalent medical conditions affecting millions worldwide. For some, when conservative treatments fail, surgery becomes the last resort. However, a significant percentage of back surgeries do not yield the ...
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How Can I Fix My Herniated Disc without Surgery?

Herniated discs can be a source of debilitating pain, but surgery is not always necessary. In fact, according to a study published in Spine, up to 90 percent of patients with lumbar disc herniation get better without surgery within six ...
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