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What Does a Ruptured Disc Feel Like in the Lower Back?

How to Recognize a Ruptured Disc in the Lower Back A ruptured disc, also known as a herniated or slipped disc, is a common condition that affects the spine. It occurs when one of the discs that cushion the vertebrae (the bones of the ...
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How Do You Get Back in Shape after a Microdiscectomy?

How to Exercise Safely after a Microdiscectomy A microdiscectomy is a minimally invasive surgery that removes part or all of a herniated disc from the spine. It can relieve pain, numbness, and weakness in the lower back and legs. However, ...
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Unlocking Relief: Discovering the Pressure Points for Sciatic Nerve Pain

Sciatica is a condition that causes pain, numbness, tingling, or weakness in the lower back, buttocks, legs, or feet. It is caused by the compression or irritation of the sciatic nerve, which is the longest and thickest nerve in the body. ...
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How Often Do Lumbar Discs Reherniate After Surgery?

Lumbar disc herniation is a common condition that affects the lower back and can cause pain, numbness, or weakness in the legs. It occurs when the soft inner material of a disc bulges out through a tear in the outer layer and compresses a ...
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How to Tell if Your Herniated Disc Is Healing

A herniated disc is a common condition that occurs when the soft inner part of a spinal disc bulges out through a tear in the tough outer layer. This can cause pain, numbness, tingling, or weakness in the back, neck, arms, or legs, ...
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Pros and Cons of Using a Recliner After a Discectomy

A discectomy is a surgical procedure that removes part or all of a damaged disc from the spine. It can relieve pain, numbness, and weakness caused by a herniated or bulging disc. However, recovering from a discectomy can take several weeks ...
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What Conditions Are Often Mistaken for Sciatica?

Sciatica is a painful condition that affects millions of people worldwide. It is often characterized by sharp, shooting pain that radiates down the leg, typically caused by compression or irritation of the sciatic nerve. However, not all ...
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Post-Discectomy Weight Limits: How Much Can You Carry Safely?

If you have undergone a discectomy, you may be wondering how much weight you can safely carry after the surgery. A discectomy is a procedure that removes a herniated or degenerated disc from the spine, relieving pressure on the spinal ...
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Exploring the Benefits of Lying Flat for Sciatica Relief

Sciatica, characterized by sharp, shooting pain that radiates from the lower back down one leg, can be a debilitating condition. While there are various treatment options available, including medications, physical therapy, and surgery, ...
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