Barricaid's Blog

Is Returning to Playing Golf Possible After Discectomy Surgery?

Will I Be Able to Play Golf After Having Discectomy Surgery?

on November 28, 2022 | By The Barricaid Team

Golf is a fun way to exercise and socialize at the same time. If you are an avid golfer—or even a casual player—it is understandable to want to get back on the course as soon as possible. After having a discectomy, you can play golf again. ...

Is It Possible to Run Again After Having a Herniated Disc?

Can I Return to Running Following a Herniated Disc?

on October 21, 2022 | By The Barricaid Team

Running is a form of exercise that can be a bit strenuous on a healing spine with a disc affected by protruding material. For this reason, it is not uncommon for herniated disc patients to be advised to be cautious with running. As for ...

What Do Athletes Do for Herniated Discs?

on August 19, 2022 | By The Barricaid Team

Approximately 85 percent of Olympic athletes have issues with disc degeneration or herniation, according to SI.com. Similar lower back problems are common among NFL players. In fact, athletes of all skill levels and ages are just as ...

Sports with a Higher Risk of Herniated Discs

on April 11, 2022 | By The Barricaid Team

Physical activities, including sports, are generally good for your spine and the rest of your body. However, some sports can place enough added stress on your lower back to contribute to herniated discs. This doesn't mean you have to avoid ...

Athletes & Lower Back Injuries

on February 2, 2022 | By The Barricaid Team

A fun, challenging, and personally rewarding way to get regular exercise is to be involved with sports on a regular basis. However, because many popular sports are also physically demanding, it's not unusual for athletes to have lumbar ...

How Can Sports Cause Lower Back Pain?

on December 22, 2021 | By The Barricaid Team

Lower back pain is one of the most common reasons people seek medical attention. That said, your odds of experiencing discomfort of this nature will ultimately depend on several factors. Your odds of experiencing this type of discomfort ...