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Lumbar Herniated Disc Treatments: Is Surgical or Nonsurgical Right for You?

It is very concerning when you find out you have a lumbar herniated disc and are experiencing sciatica (a shooting pain that radiates down the leg), foot drop, and other painful symptoms. Fortunately, there are several nonsurgical, or “cons...
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Injured Athletes: 4 Exercises for Herniated Lumbar Discs

Athletes of all kinds are certainly no strangers to injuries, from learning how to prevent them to managing painful symptoms when they do occur. Lumbar disc injuries can result from participation in any number of sports, in particular colli...
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