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What Fruit Is Best for Disc Bulge?

Living with a disc bulge can be a painful experience, but finding relief might be closer than you think—in the produce aisle of your local grocery store. While fruits are often celebrated for their role in maintaining overall health, ...
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What Is the Average Cost of a Microdiscectomy?

Facing the prospect of herniated disc surgery can be daunting, not only for the physical and emotional toll it may take but also for the financial burden it can impose. One such procedure, microdiscectomy, is a common surgical option for ...
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Are Planks Bad for a Herniated Disc?

A herniated disc can be a painful and limiting condition. It is a common spinal issue that can cause pain, numbness, and weakness, often leading people to reconsider their exercise routines. Planks are a popular core-strengthening ...
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How Do I Get My Sciatic Nerve to Stop Hurting Fast?

Dealing with sciatic nerve pain can be a debilitating experience, affecting your ability to perform daily activities and enjoy life. Sciatica refers to pain that radiates along the path of the sciatic nerve, which extends from the lower ...
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Will a Cortisone Shot Help a Herniated Disc?

Intervertebral discs are soft, gel-like structures that act as cushions between the vertebrae in the spine. A herniated disc occurs when the outer layer (annulus fibrosus) is damaged or weakened, allowing the inner gel-like substance ...
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What Is the Difference between a Laminectomy and a Microdiscectomy?

Back pain is one of the most common ailments affecting people across the globe, often leading to surgical interventions when conservative treatments fail to provide relief. Two such surgical procedures, laminectomy and microdiscectomy, are ...
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What Flares a Herniated Disc?

A herniated disc, also known as a slipped disc or ruptured disc, is a common source of back pain and discomfort. It occurs when the soft inner portion of the spinal disc pushes through a tear in the tougher outer layer. This can irritate ...
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How Urgent Is a Discectomy?

Back pain is an extremely common issue, but it can sometimes be a sign of a more serious condition requiring surgical intervention, such as a herniated disc pressing on spinal nerves. Although many cases can be treated with conservative ...
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Can You Make a Disc Bulge Worse?

A disc bulge, also known as a bulging disc, occurs when the inner gel-like core of an intervertebral disc pushes outward, creating a slight protrusion into the spinal canal or adjacent structures. Unlike a herniated disc, where the inner ...
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Is Bleeding after Discectomy Normal?

A discectomy is a surgical procedure performed to remove part or all of a herniated disc in the spine. It is typically done to alleviate pressure on nerves, which may be causing pain, numbness, or weakness in the arms or legs. While ...
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