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Can My Herniated Disc Abruptly Heal on Its Own?

Spinal discs are surprisingly resilient and durable. For this reason, it is not unusual for disc-related symptoms to eventually go away. This is sometimes the case with herniated discs, a common problem often associated with age, sudden ...
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Can a Herniated Disc Cause Permanent Nerve Damage?

Most of the time, pain associated with a herniated disc does go away, usually within a matter of months after the initial onset of symptoms. But there are some instances when nerve damage related to a herniated disc could become permanent. ...
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Sports with a Higher Risk of Herniated Discs

Physical activities, including sports, are generally good for your spine and the rest of your body. However, some sports can place enough added stress on your lower back to contribute to herniated discs. This doesn't mean you have to avoid ...
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Can a Bulging Disc Fully Heal?

A "bulging disc" isn't fully herniated, although it may eventually reach that point. It can still significantly affect nearby nerves in a similar way. The good news is the discomfort associated with this type of disc-related damage doesn't ...
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Is It Worth It to Have Surgery for a Herniated Disc?

Spinal discs are rubbery and spongy enough to cushion the spine's bones but still flexible enough to handle the stress from daily movements. Eventually, all this wear and strain can lead to damage to certain discs, especially ones in the ...
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Do Some People Have a Higher Risk of Herniated Discs?

A herniated spinal disc has the potential to affect anyone of any age. At the same time, there are risk factors that can make some people more prone to herniated discs than others. To give you a better idea of whether or not you may be ...
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Benefits of Walking for People with Bulging Discs

A bulging disc (which can become a herniated or “ruptured” disc) has the potential to disturb nearby nerves, which can make it difficult to benefit from regular exercise. At the same time, a lack of physical activity altogether isn't good ...
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When Is Surgery for a Herniated Disc Necessary?

With any surgery for a herniated spinal disc, relieving nerve pressure and minimizing or eliminating disruptive symptoms is the goal. While there are many benefits associated with procedures of this nature, surgery is often a last resort ...
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What Might Increase Discomfort from Bulging Discs?

Pain from an irregularly shaped or positioned spinal disc can vary in intensity or reach a point where it naturally subsides over time, which is also true with a herniated disc. It's also not so out of the ordinary for certain things to ...
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Which Disc Has the Highest Rate of Herniation?

Since your lower back is the most mobile and exposed part of your spine, it's the area where discs are more likely to become herniated. The biomechanical forces at play in this flexible part of your spine are the main reason this is the ...
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