Barricaid's Blog

How to Safely Play Sports if You Have a Herniated Disc

on December 9, 2024 | By The Barricaid Team

A herniated disc can feel like a major setback, especially if sports and physical activity are integral to your lifestyle. Many people worry that continuing to play sports might worsen their condition or lead to long-term damage. The ...

What to Do when Your Sciatica Is So Bad You Can’t Walk

on October 11, 2024 | By The Barricaid Team

Sciatica, a painful condition resulting from irritation or compression of the sciatic nerve, can leave you debilitated. When sciatica becomes so intense that walking feels impossible, it is a serious issue requiring immediate attention. ...

What Calms Sciatica?

on August 30, 2024 | By The Barricaid Team

Sciatica can be an excruciating condition that affects millions of people worldwide. The shooting pain, numbness, and tingling sensations can significantly impact quality of life. Fortunately, there are several effective methods to calm ...

What Foods Should You Avoid with a Herniated Disc?

on August 28, 2024 | By The Barricaid Team

A herniated disc can be a painful and debilitating condition that affects quality of life. While medical treatments and physical therapy play crucial roles in recovery, diet can also significantly impact the healing process. Certain foods ...

Can You Have a Herniated Disc on Both Sides?

on August 23, 2024 | By The Barricaid Team

Herniated discs are a common source of back pain and discomfort for many people. While most individuals experience herniation on one side of their spine, it is natural to wonder if you can have a herniated disc on both sides. The short ...

Is It Okay to Play Golf with a Herniated Disc?

on August 16, 2024 | By The Barricaid Team

Golf is a beloved sport for millions of people worldwide, offering a unique blend of relaxation, competition, and outdoor enjoyment. However, for those suffering from herniated discs, the prospect of playing golf can be daunting. The ...

Can Sciatica Hurt without Back Pain?

on August 12, 2024 | By The Barricaid Team

Sciatica is often associated with lower back pain that radiates down the leg. However, in some cases, sciatica can occur without any accompanying back pain. Understanding this phenomenon is crucial for effective diagnosis and treatment. In ...

What Happens if You Have a Herniated Disc for Too Long?

on August 9, 2024 | By The Barricaid Team

A herniated disc, also known as a ruptured or slipped disc, occurs when the soft inner core of an intervertebral disc pushes through the tougher outer layer. This can happen anywhere along the spine, but it is most common in the lower back ...

Is Foot Drop from a Herniated Disc Permanent?

on July 17, 2024 | By The Barricaid Team

Microdiscectomy is a minimally invasive surgical procedure used to treat herniated discs in the spine. This operation aims to relieve pressure on spinal nerves by removing the portion of the disc causing the problem. While the surgical ...

How Long Will I Be Off Work with a Bulging Disc?

on July 3, 2024 | By The Barricaid Team

A bulging disc is a common spinal condition that can cause significant discomfort and impact your ability to work. When faced with this diagnosis, one of the primary concerns is often how long you will be off work. This will vary based on ...

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