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Squatting after Discectomy: Is It Safe for Your Spine?

If you have undergone a discectomy, you may be wondering if you can ever squat again. Squatting is a fundamental human movement that involves bending the knees and hips to lower the body. It is essential for many daily activities, such as ...
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What Is the Best Cardio after Microdiscectomy Surgery?

Optimal Cardio Choices Following Microdiscectomy Microdiscectomy is a minimally invasive surgery that removes a small portion of a herniated disc in the back to relieve pressure on the spinal nerve and reduce back and leg pain. This ...
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What Is Next after a Failed Microdiscectomy?

Failed Microdiscectomy: Causes, Treatments, and Outcomes
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Does Discectomy Require Hardware?

When facing the prospect of a discectomy, a common question that arises is whether hardware is required as part of the surgical procedure. A discectomy is a surgical intervention performed to treat various spinal conditions, particularly ...
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What Is the Approach of a Lumbar Discectomy?

Exploring Lumbar Discectomy: A Surgical Solution for Spinal Disc Problems A lumbar discectomy is a surgical procedure that removes part of a damaged disc in the lower spine. The disc is a cushion-like structure that sits between the ...
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Long-Term Risks and Complications After a Discectomy

A discectomy is a surgical procedure that involves removing part or all of a damaged spinal disc that is pressing on a nerve or the spinal cord. A discectomy can relieve pain, numbness, tingling, or weakness caused by a herniated disc. ...
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Post-Discectomy Recovery: Is Physical Therapy Necessary?

A discectomy is a surgical procedure that involves removing part or all of a damaged spinal disc that is pressing on a nerve or the spinal cord. A discectomy or less invasive microdiscectomy can relieve pain, numbness, tingling, or ...
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Why Avoid Discectomy?

What Are the Benefits of Avoiding Discectomy? When debilitating back pain strikes, many individuals consider surgical options like discectomy as a potential solution. While discectomy can be effective in certain cases, it is essential to ...
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How Are Microdiscectomy Incisions Closed?

A microdiscectomy is a minimally invasive surgical procedure that involves removing a small portion of a herniated disc that is pressing on a nerve root in the spine. The surgery is often performed to relieve sciatica, which is a condition ...
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Is Leg Pain Following Microdiscectomy Considered Normal?

Microdiscectomy is a minimally invasive surgical procedure that involves removing a small portion of a herniated disc that is pressing on a nerve root in the spine. The surgery is usually performed to relieve sciatica, which is a condition ...
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