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What Are the Worst Days after Lumbar Back Surgery?

Navigating the Toughest Days Following Lumbar Back Surgery Lumbar back surgery is a major procedure that can relieve chronic lower back pain and improve your quality of life. However, it also comes with some challenges and risks, ...
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How Do You Get Back in Shape after a Microdiscectomy?

How to Exercise Safely after a Microdiscectomy A microdiscectomy is a minimally invasive surgery that removes part or all of a herniated disc from the spine. It can relieve pain, numbness, and weakness in the lower back and legs. However, ...
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How Long after Microdiscectomy Can I Play Sports?

Microdiscectomy is a minimally invasive surgery that removes part or all of a herniated disc that is pressing on a nerve and causing pain, numbness, tingling, or weakness in the lower back, buttocks, or legs. The surgery can relieve the ...
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Do I Need a Walker after a Discectomy?

A discectomy is a type of surgery that removes part or all of a spinal disc that is pressing on a nerve and causing pain, numbness, tingling, or weakness in the lower back, buttocks, or legs. The surgery can relieve the symptoms of a ...
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Can You Cross Your Legs after Discectomy?

If you have had a discectomy, you may wonder if you can cross your legs after the surgery. Crossing your legs is a common habit that many people do unconsciously, especially when sitting for a long time. However, crossing your legs after ...
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Is the Disc Weaker after Microdiscectomy?

A microdiscectomy is a minimally invasive surgical procedure that involves removing a small portion of a herniated disc that is compressing a nerve root or the spinal cord. A microdiscectomy can relieve pain, numbness, tingling, or ...
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Does Herniated Disc Surgery Come with a Risk of Paralysis?

Herniated disc surgery, a common medical intervention for those grappling with spinal issues, is not without its concerns. Among the fears that loom large in the minds of patients considering surgery is the prospect of paralysis. This ...
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Can You Get a Massage after a Discectomy?

A discectomy is a surgical procedure that involves removing a damaged disc from the spine. It is usually done to treat conditions such as herniated discs, sciatica, or spinal stenosis. A discectomy can relieve pain, numbness, and weakness ...
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What Is the Best Cardio after Microdiscectomy Surgery?

Optimal Cardio Choices Following Microdiscectomy Microdiscectomy is a minimally invasive surgery that removes a small portion of a herniated disc in the back to relieve pressure on the spinal nerve and reduce back and leg pain. This ...
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What Is the Approach of a Lumbar Discectomy?

Exploring Lumbar Discectomy: A Surgical Solution for Spinal Disc Problems A lumbar discectomy is a surgical procedure that removes part of a damaged disc in the lower spine. The disc is a cushion-like structure that sits between the ...
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