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Recent Posts by The Barricaid Team

 

How Do You Permanently Treat Sciatica?

Sciatica is a term that describes pain, numbness, tingling, or weakness that radiates from the lower back to the buttock and leg. It is caused by irritation or compression of the sciatic nerve, the longest and thickest nerve in the body. ...
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What Happens to the Disc after Discectomy?

Living with chronic back pain can be debilitating, affecting your daily life and overall wellbeing. For many individuals, a discectomy becomes a ray of hope, promising relief from persistent discomfort. A discectomy is a surgery that ...
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Is a Herniated Disc a Lifelong Injury?

A herniated disc is a common spinal condition that affects millions of people every year. It occurs when the soft, gel-like center of an intervertebral disc pushes through a tear in the tough outer layer. This can cause pain, numbness, ...
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What Does a Ruptured Disc Feel Like in the Lower Back?

How to Recognize a Ruptured Disc in the Lower Back A ruptured disc, also known as a herniated or slipped disc, is a common condition that affects the spine. It occurs when one of the discs that cushion the vertebrae (the bones of the ...
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What Are the Worst Days after Lumbar Back Surgery?

Navigating the Toughest Days Following Lumbar Back Surgery Lumbar back surgery is a major procedure that can relieve chronic lower back pain and improve your quality of life. However, it also comes with some challenges and risks, ...
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How Do You Get Back in Shape after a Microdiscectomy?

How to Exercise Safely after a Microdiscectomy A microdiscectomy is a minimally invasive surgery that removes part or all of a herniated disc from the spine. It can relieve pain, numbness, and weakness in the lower back and legs. However, ...
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Is Microdiscectomy Better than Discectomy?

Microdiscectomy vs Discectomy: Which One Is Right for You? When it comes to treating debilitating back pain caused by herniated discs, the choice between microdiscectomy and traditional discectomy is a pivotal decision. Each method has its ...
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What Foods to Avoid with a Bulging Disc

How Your Diet Can Affect Your Bulging Disc: Foods to Eat and Avoid A bulging disc is a common spinal condition that occurs when one of the discs between the vertebrae protrudes out of its normal position. This can cause pain, inflammation, ...
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What Is the Average Age for a Discectomy?

How Common Is Spinal Disc Surgery by Age Group? A discectomy is a surgical procedure that removes part or all of a spinal disc that is compressing or irritating a nerve and causing pain, numbness, tingling, or weakness in the back, neck, ...
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How Can I Heal My Herniated Disc Naturally?

How to Heal Your Herniated Disc Naturally: A Holistic Approach A herniated disc is a common condition that affects the spine. It occurs when the soft inner core of a spinal disc protrudes through a tear or a crack in the tough outer layer ...
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