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Recent Posts by The Barricaid Team

What to Expect if Your Herniated Disc Does Not Heal Naturally

on November 27, 2024 | By The Barricaid Team

A herniated disc can be an incredibly painful and limiting condition, typically arising when a spinal disc is damaged and its inner gel-like core pushes out, irritating surrounding nerves. While many herniated discs improve with rest, ...

Overnight Stays after Discectomy Surgery: What Patients Should Know

on November 25, 2024 | By The Barricaid Team

A discectomy is a common surgical procedure that removes part or all of a herniated disc to relieve nerve pressure and reduce pain. If you are preparing for this surgery, you may be wondering whether you will need to stay overnight at the ...

The Hidden Link: Vitamin Deficiencies and Herniated Discs

on November 22, 2024 | By The Barricaid Team

Herniated discs are a common spinal issue that can lead to pain, discomfort, and limited mobility. While factors such as age, genetics, and lifestyle are well-known contributors, emerging research suggests that certain nutritional ...

How Do I Strengthen My Back after a Discectomy?

on November 20, 2024 | By The Barricaid Team

A discectomy is a common surgical procedure designed to alleviate pain caused by a herniated disc in the spine. It involves removing part of the damaged disc to relieve pressure on nerves and increase mobility. While the surgery is often ...

Do You Feel a Pop When You Herniate a Disc?

Is a Popping Sensation Normal When a Disc Herniates?

on November 18, 2024 | By The Barricaid Team

Back pain can often be confusing, especially with how sudden or intense it may feel. A common question that arises when people experience sudden back discomfort is whether they “felt a pop” when they herniated a disc. Herniated discs are a ...

Why Does Sciatica Flare Up at Night?

on November 15, 2024 | By The Barricaid Team

Sciatica, a common condition that affects millions of people, is notorious for causing intense pain along the lower back, buttocks, and down the leg. For many sufferers, this pain becomes especially unbearable at night, leading to ...

The Optimal Cardio Exercises for Recovery Post-Discectomy

What Is the Best Cardio after Discectomy Surgery?

on November 13, 2024 | By The Barricaid Team

Discectomy surgery is a common procedure for relieving pain caused by herniated discs or other spinal issues. While the surgery can provide significant relief, the recovery phase is crucial for ensuring long-term success and regaining ...

Sitting Comfortably in the Car if You Have a Herniated Disc

How Do You Sit in a Car with a Herniated Disc?

on November 11, 2024 | By The Barricaid Team

Living with a herniated disc can make even simple daily activities challenging, and few situations are more demanding on your back than sitting in a car. Driving or sitting in a car can be uncomfortable, even painful, for those with ...

What Is the Difference between a Discectomy and Decompression Surgery?

Discectomy vs. Decompression Surgery: Key Differences

on November 8, 2024 | By The Barricaid Team

Back pain can significantly affect quality of life, and when conservative treatments fail, surgery may be discussed and potentially recommended. Two common procedures used to treat spinal issues are discectomy and decompression surgery. ...

How Do You Fix Reherniation after Microdiscectomy?

on November 6, 2024 | By The Barricaid Team

Microdiscectomy is a common minimally invasive surgery to relieve nerve pain caused by herniated discs. However, in some cases, patients experience a recurrence of disc herniation, known as reherniation, which can cause pain, mobility ...

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