Barricaid's Blog (15)

What Are Some Sciatica Stretches and Exercises for Seniors?

on December 4, 2023 | By The Barricaid Team

Sciatica is a condition that causes pain, numbness, and tingling in the lower back and legs. It is often caused by compression or irritation of the sciatic nerve, which runs from the lower spine to the back of the thighs. Sciatica can ...

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Am I Disabled with Herniated Discs?

on November 27, 2023 | By The Barricaid Team

Can Herniated Discs Cause Permanent Disability? If you have been diagnosed with herniated discs, you may be wondering if you qualify as disabled and what benefits you can get. Herniated discs are a common spinal condition that can cause ...

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Who Is Prone to Sciatica?

on November 24, 2023 | By The Barricaid Team

Who Is at the Highest Risk for Sciatica? Sciatica is a common condition that affects many people, especially those who are older, overweight, or have a sedentary lifestyle. But what exactly is sciatica, and who is more likely to develop ...

Squatting after Discectomy: Is It Safe for Your Spine?

on November 22, 2023 | By The Barricaid Team

If you have undergone a discectomy, you may be wondering if you can ever squat again. Squatting is a fundamental human movement that involves bending the knees and hips to lower the body. It is essential for many daily activities, such as ...

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Does Nerve Flossing Help Sciatica?

on November 20, 2023 | By The Barricaid Team

Are Nerve Flossing Exercises Helpful for Sciatica? Sciatica is a condition that causes pain, numbness, tingling, and weakness in the lower back, buttock, and leg. It occurs when the sciatic nerve, which is the longest and thickest nerve in ...

What Is the Best Cardio after Microdiscectomy Surgery?

on November 17, 2023 | By The Barricaid Team

Optimal Cardio Choices Following Microdiscectomy Microdiscectomy is a minimally invasive surgery that removes a small portion of a herniated disc in the back to relieve pressure on the spinal nerve and reduce back and leg pain. This ...

Can Sciatica Make You Unable to Walk?

on November 15, 2023 | By The Barricaid Team

How Can Sciatica Affect Your Ability to Walk? Sciatica is a common condition that causes pain, numbness, tingling, or weakness in the lower back, buttock, and leg. It occurs when the sciatic nerve, which is the longest and thickest nerve ...

What Is Next after a Failed Microdiscectomy?

on November 13, 2023 | By The Barricaid Team

Failed Microdiscectomy: Causes, Treatments, and Outcomes

Does Discectomy Require Hardware?

on November 10, 2023 | By The Barricaid Team

When facing the prospect of a discectomy, a common question that arises is whether hardware is required as part of the surgical procedure. A discectomy is a surgical intervention performed to treat various spinal conditions, particularly ...

How Can You Reduce the Risk of Reherniation?

on November 8, 2023 | By The Barricaid Team

Spinal disc herniation, a common condition that affects countless individuals, can lead to excruciating pain and discomfort. For those who undergo treatment to address this issue, the last thing they want is a reherniation, which typically ...

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