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What Does a Chiropractor Do for Sciatica?

Sciatica is a common condition that causes pain, numbness, and tingling in the lower back and leg. It occurs when the sciatic nerve, which runs from the lower spine to the foot, is compressed or irritated by a herniated disc, spinal ...
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Is the Disc Weaker after Microdiscectomy?

A microdiscectomy is a minimally invasive surgical procedure that involves removing a small portion of a herniated disc that is compressing a nerve root or the spinal cord. A microdiscectomy can relieve pain, numbness, tingling, or ...
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Does Herniated Disc Surgery Come with a Risk of Paralysis?

Herniated disc surgery, a common medical intervention for those grappling with spinal issues, is not without its concerns. Among the fears that loom large in the minds of patients considering surgery is the prospect of paralysis. This ...
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Can You Get a Massage after a Discectomy?

A discectomy is a surgical procedure that involves removing a damaged disc from the spine. It is usually done to treat conditions such as herniated discs, sciatica, or spinal stenosis. A discectomy can relieve pain, numbness, and weakness ...
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What Are Some Sciatica Stretches and Exercises for Seniors?

Sciatica is a condition that causes pain, numbness, and tingling in the lower back and legs. It is often caused by compression or irritation of the sciatic nerve, which runs from the lower spine to the back of the thighs. Sciatica can ...
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Am I Disabled with Herniated Discs?

Can Herniated Discs Cause Permanent Disability? If you have been diagnosed with herniated discs, you may be wondering if you qualify as disabled and what benefits you can get. Herniated discs are a common spinal condition that can cause ...
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Who Is Prone to Sciatica?

Who Is at the Highest Risk for Sciatica? Sciatica is a common condition that affects many people, especially those who are older, overweight, or have a sedentary lifestyle. But what exactly is sciatica, and who is more likely to develop ...
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Squatting after Discectomy: Is It Safe for Your Spine?

If you have undergone a discectomy, you may be wondering if you can ever squat again. Squatting is a fundamental human movement that involves bending the knees and hips to lower the body. It is essential for many daily activities, such as ...
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Does Nerve Flossing Help Sciatica?

Are Nerve Flossing Exercises Helpful for Sciatica? Sciatica is a condition that causes pain, numbness, tingling, and weakness in the lower back, buttock, and leg. It occurs when the sciatic nerve, which is the longest and thickest nerve in ...
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What Is the Best Cardio after Microdiscectomy Surgery?

Optimal Cardio Choices Following Microdiscectomy Microdiscectomy is a minimally invasive surgery that removes a small portion of a herniated disc in the back to relieve pressure on the spinal nerve and reduce back and leg pain. This ...
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