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Will My Back Ever Be the Same after a Herniated Disc?

Recovering from a Herniated Disc: Will Your Back Fully Heal?

on September 18, 2024 | By The Barricaid Team

Experiencing a herniated disc can be both physically and emotionally taxing. Many people who suffer from this condition wonder if their backs will ever feel “normal” again. The answer depends on several factors, including the severity of ...

What Helps Herniated Disc Pain at Night?

on August 19, 2024 | By The Barricaid Team

Living with a herniated disc (also commonly known as a “slipped disc” or “ruptured disc”) can be challenging, especially when it comes to getting a good night’s sleep. The pain and discomfort often intensify during the night, making it ...

How to Fix a Herniated Disc in the Lower Back

on August 5, 2024 | By The Barricaid Team

A herniated disc in the lower back can be a source of intense pain and discomfort, affecting your daily life and overall wellbeing. This common spinal condition occurs when the soft inner core of a spinal disc pushes through a crack in its ...

Can You Have Disc Herniation without an Annular Tear?

on July 22, 2024 | By The Barricaid Team

Back pain is a common ailment affecting millions of people worldwide. Among the various causes, spinal disc injuries play a significant role. Two terms often mentioned in relation to disc problems are “disc herniation” and “annular tear.” ...

What Happens Anatomically to Cause a Herniated Disc?

on June 17, 2024 | By The Barricaid Team

A herniated disc, often referred to as a slipped or ruptured disc, is a common cause of back pain and discomfort. Understanding what happens anatomically to cause a herniated disc involves discussing the structure of the spine and the ...

How to Sit on a Couch with a Herniated Disc

on June 7, 2024 | By The Barricaid Team

Dealing with a herniated disc can be incredibly painful and restrictive, affecting even the simplest activities, including sitting. While couches are designed for relaxation, finding a comfortable way to sit on one when you have a ...

What Is the Best Position to Sit with a Herniated Disc?

on May 31, 2024 | By The Barricaid Team

A herniated disc (often confused with a “bulging” disc) occurs when the gel-like center of a spinal disc protrudes through a tear in the outer layer. This condition can lead to nerve compression, resulting in pain, numbness, and weakness, ...

Are Planks Bad for a Herniated Disc?

on May 24, 2024 | By The Barricaid Team

A herniated disc can be a painful and limiting condition. It is a common spinal issue that can cause pain, numbness, and weakness, often leading people to reconsider their exercise routines. Planks are a popular core-strengthening ...

Will a Cortisone Shot Help a Herniated Disc?

on May 20, 2024 | By The Barricaid Team

Intervertebral discs are soft, gel-like structures that act as cushions between the vertebrae in the spine. A herniated disc occurs when the outer layer (annulus fibrosus) is damaged or weakened, allowing the inner gel-like substance ...

What Flares a Herniated Disc?

on May 15, 2024 | By The Barricaid Team

A herniated disc, also known as a slipped disc or ruptured disc, is a common source of back pain and discomfort. It occurs when the soft inner portion of the spinal disc pushes through a tear in the tougher outer layer. This can irritate ...

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