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Sciatica’s 4 Stages

When Italian anatomist Domenico Cotugno wrote what is considered the first known book on sciatica in 1764, he described it as a "nervous disease." Cotugno was not too far off the mark. In fact, sciatica is a nerve-based condition that ...
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Understanding Herniated Discs in Young People

Herniated discs are a common spinal condition that can cause pain, numbness, and weakness in the back, neck, arms, or legs. They occur when the soft inner material of a disc (the cushion between the vertebrae) bulges out through a tear or ...
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Bulging Discs: Understanding the Worst-Case Scenarios

If you are dealing with a bulging disc, you are not alone. It is estimated that up to 80 percent of people will experience back pain at some point in their lives, and while a bulging disc can cause discomfort and limit mobility, it is ...
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How to Eat Right for Sciatica: Foods to Avoid

Sciatica is a common type of pain that originates in the sciatic nerve, which runs from the lower back to the legs. This pain can range from mild to severe and can be debilitating, making it difficult to perform everyday activities. ...
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Which Type of Herniated Disc Is Most Serious?

A herniated disc is a common spinal condition that occurs when one of the discs that cushion the vertebrae (bones) of the spine bulges or ruptures and presses on a nearby nerve root. This can cause pain, numbness, tingling, or weakness in ...
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Do Herniated Discs Cause Constant Pain?

A herniated disc is typically always present unless you reach the point where the patient needs surgery. When it comes to the potential symptoms someone might experience, there are times when a herniated disc is very noticeable and times ...
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What You Should and Should Not Do to Relieve Pain Related to the Sciatic Nerve

Located at the base of the spine by the last set of vertebrae, the sciatic nerve is the longest single nerve in the human body. The sciatic nerve is also a common source of spine-related pain, often due to a herniated spinal disc. If you ...
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Can a Heating Pad Provide Relief from Herniated Disc Pain?

Pain from a herniated spinal disc sometimes appears quickly, as may be the case if you injure yourself while playing with your kids or exercising. The good news is it is often possible to relieve pain caused by pressure on an affected ...
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Does a Herniated Disc Require an Emergency Room Visit?

More often than not, pain from a herniated disc (sometimes referred to as a “ruptured” or “bulging” disc) is manageable on your own with remedies such as heat and cold applications. As for whether you will need to make a trip to the ...
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What Is the Typical Duration of a Herniated Disc Flare-Up?

A herniated disc (also commonly known as a "slipped disc" or “ruptured disc”) occurs when the gel-like material inside a spinal disc leaks out and puts pressure on surrounding nerves. This can cause symptoms such as pain, numbness, ...
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