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Will I Need to Wear a Back Brace after I Have a Microdiscectomy?

A back brace provides added support for a healing spine. This can also include the time after having a microdiscectomy. While a back brace is not specifically required in many instances, some patients do benefit from using them. This ...
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Is It Normal to Have Muscle Spasms After a Discectomy?

With discectomy surgery, muscles and other tissues around where the spinal disc is operated on can become a bit irritated due to the simple fact that surgery is being performed in the area. This can result in some post-surgery discomfort ...
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Can Massage Be a Good Form of Therapy for Herniated Discs?

Massage therapy has a long history of being an effective way to deal with an assortment of aches and pains. As for whether massage therapy can be beneficial for a herniated disc, there is no clear answer. For some people with mild symptoms ...
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Are Disc Replacement and Discectomy the Same Thing?

Spinal discs are highly resilient. Even so, the discs that support the spine and ease the burden on spinal bones sometimes require surgery. There are two common options available today: disc replacement and discectomy surgery. These two ...
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The 4 Levels of a Herniated Disc

Spinal discs can sometimes herniate quickly, as may be the case if there is some type of trauma, such as a hard fall or a car accident. However, it is more common for spinal discs to gradually herniate, which brings us to the four stages ...
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How Much Pain Should I Expect with a Lumbar Discectomy?

If a spinal disc in your lower back is herniated or damaged in a similar way, you may be advised to consider a lumbar discectomy. It is understandable to have concerns about any pain you may experience after having this procedure. The good ...
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How to Tell if Your Sciatica Is Healing

Sciatica is a common source of lower back and leg pain. While it is usually a temporary inconvenience, it can certainly be distracting. In fact, symptoms can sometimes be practically debilitating. Regardless of the nature and severity of ...
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How Soon Can You Return to Work Following a Microdiscectomy?

A microdiscectomy is a minimally invasive procedure, which means you should typically not have to worry about a lengthy recovery. However, a microdiscectomy is still a spinal procedure, so you do need to take it easy when you are beginning ...
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Can I Return to Running Following a Herniated Disc?

Running is a form of exercise that can be a bit strenuous on a healing spine with a disc affected by protruding material. For this reason, it is not uncommon for herniated disc patients to be advised to be cautious with running. As for ...
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Essential Facts about Post-Discectomy Syndrome

For many patients, a discectomy is a successful procedure performed to relieve a herniated disc after several months of trying other treatments without success. However, some patients experience post-discectomy syndrome (PDS). This is a ...
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