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Types of Exercise to Avoid if You Have a Bulging Disc

Exercise is generally a good thing for overall health and the various parts of the spine. However, some exercises can be a bit too strenuous or risky if you have a bulging spinal disc. Whether the affected disc is abnormally protruding to ...
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When to Seek Emergency Care for a Herniated Disc

For many people with a herniated disc (sometimes referred to as a “ruptured” or “bulging” disc), spinal disc problems of this nature are not medically urgent. In fact, it is common for patients to respond well to medication, physical ...
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Post-Microdiscectomy Showering Guidelines

Being mindful of the incision site as it heals is important after any type of surgery, including a microdiscectomy. Post-microdiscectomy patients should avoid soaking in a bathtub for at least the first few weeks after having this type of ...
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How Much Pain Is Involved with Microdiscectomy?

A microdiscectomy may be recommended if pain from a herniated disc is severe or not responding and improving with conservative treatments after several months. In fact, many patients report positive long-term results from this procedure. ...
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How Serious Are Herniated Discs?

It is estimated about 2 percent of people experience issues with a herniated disc (also commonly known as a "slipped disc" or “ruptured disc”) each year. More often than not, spinal disc issues of this nature are not serious enough to ...
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What Are the Risks of Bending after Discectomy Surgery?

The goal of a discectomy for most patients is to get back to a point where normal activities and movements can be safely done without noticeable discomfort. With that being said, there are some reasonable precautions you should take as you ...
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Is Leg Pain Following a Discectomy Normal?

A discectomy is a fairly common procedure if you have pain caused by a herniated disc that is not responding well to other treatments. As is the case with any type of operation, some degree of postoperative pain is to be expected after ...
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Surgical Options for Pain Due to Sciatica

Whether or not surgery is recommended or appropriate for sciatica depends on the cause of this type of nerve-related irritation and the severity of the discomfort. If the source is a herniated disc in the lower back area, the most common ...
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How Often Is Surgery Necessary for Herniated Discs?

It is often possible to treat or manage the symptoms associated with a herniated disc without surgery. While it is rarely a first recommendation, for some people, surgery may be required. According to research cited by Harvard Health, ...
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Is It Normal to Have Flare-Ups Following Microdiscectomy?

Since a microdiscectomy is a herniated disc treatment performed with minimally invasive techniques that include smaller incisions, patients often have fewer issues with post-surgery discomfort. However, nerve roots are still sensitive ...
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