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Is It Okay to Continue Playing Sports if I Have Lower Back Pain?

Many people with lower back pain related to sciatica, especially those who were naturally athletic prior to having issues with lower back pain, often assume their sports-playing days are over. The good news is this isn't always the case. ...
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What Causes Sciatica?

Starting in the lower back area and going down into the hips and parts of the legs, the sciatic nerve is the longest single nerve in the human body. Its prime location at the base of the spine also makes it a common source of discomfort ...
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Tips for Speeding Up the Healing Process for a Herniated Disc

If you have a herniated disc, also commonly known as a "slipped disc" or “ruptured disc,” you could experience distracting pain, numbness, and general weakness extending to nearby areas. While symptoms associated with a herniated disc are ...
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Basic Facts about Herniated Discs

If you're wondering why you're having tingling sensations around your hip/upper leg area when you get up or make certain movements, you may have issues with a herniated disc. This type of damage can affect any part of the spine, but it's ...
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